Nordictrack ViewPoint NTL13007.0 Uživatelský manuál

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

1010. Attach the console assembly to the Uprights(85) with four Console Bolts (72) and four 3/8"Star Washers (67) (only one side is shown).Start

1112 With the help of a second person, carefullylower the Uprights (85) to the position shown.Attach the Right Base Cover (86) with three #8 x3/4"

121. Make sure that the power cord is unplugged.Remove the indicated #8 x 3/4" Screws (7) fromthe back of the Console Base (98). 2. While a secon

13HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohmCATV cable to the 75ohm terminal on thetreadmill frame nearuprights. HOW TO CONNECT AN EXTERNA

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

15FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. Y

16HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

176.Select a display mode and follow yourprogress with the exercise information on thescreen.As you walk or run on the treadmill, the screen candispla

18HOW TO USE A PRESET PROGRAM1. Insert the key into the console. See HOW TO TURN ON THE POWER on page16. 2.Identify yourself as user 1 or user 2.See s

19HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.1. Put on the optional chest pulse sensor.Note: You must wear the optional c

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20During each segment of the program, the consolewill compare your heart rate to the target heartrate setting for that segment. If your heart rate ist

21HOW TO CREATE A CUSTOM PROGRAM1. Insert the key into the console.See HOW TO TURN ON THE POWER on page16. 2. Identify yourself as user 1 or user 2.Se

22HOW TO USE A CUSTOM PROGRAM1. Insert the key into the console.See HOW TO TURN ON THE POWER on page16. 2. Identify yourself as user 1 or user 2.See s

23HOW TO USE AN IFIT CARD1. Insert the key into the console. See HOW TO TURN ON THE POWER on page16. 2. Identify yourself as user 1 or user 2.See step

24HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect a 75 ohm CATV cable to the 75 ohmterminal on the t

25THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of measurement for

265.Press the Power button again and save chan-nels into the television’s memory.When the Power button is pressed, the televisionwill begin scanning a

27HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

28HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. Note: To

29TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

1. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or personswith pre-exi

30Raise the Uprights (85) to the vertical position.Remove the three #8 x 3/4" Screws (7) from the Hood(33), and carefully pivot the Hood off. Loc

31b. If the walking belt slips when walked on, first removethe key and UNPLUG THE POWER CORD. Usingthe hex key, turn both rear roller bolts clockwise,

32These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

34PART LIST—Model No. NTL13007.0 R1107ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Description

35Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 9 Isolator Screw/Bracket Screw105 1 Console106 1 Idler Pulley Nut107 1 Idler Pull

191814101112135621555516111714101312496257576423561041042862739293927361611041222104542223226010260102761092010920481018884810188811111111111150531011

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818285847381828182308072679787879180818230110979173678886849220209263763779828277728965658965658182798182791101126711211310110838EXPLODED DRAWING C—Mo

10010398105787090789577777777777907777939011611410839EXPLODED DRAWING D—Model No. NTL13007.0 R1107A

420. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker t

Part No. 260883 R1107APrinted in USA ©2007 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free from d

5SAVE THESE INSTRUCTIONSPower LinesGroundClamps75 Ohm TerminalServiceEntranceEquipmentPower Service GroundingElectrode System (e.g.Interior Metal Wate

6Thank you for selecting the revolutionary NordicTrack®VIEWPOINT 3500 treadmill. The VIEWPOINT 3500treadmill offers a selection of features designed t

ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

82. Attach two Base Pads (81) to the base of theUprights (85) in the indicated locations with two#8 x 1" Tek Screws (82). Note: One replacementBa

96. Raise the Frame (55) to the position shown.Have a second person hold the Frame untilthis step is completed.Orient the Latch Assembly (76) so that